What is Logotherapy? Logotherapy, developed by Viktor Frankl, is a therapeutic approach focused on finding meaning in life, even in suffering. Unlike traditional therapies, it encourages individuals to discover personal purpose through experiences, relationships, and self-transcendence. Frankl believed that life’s meaning could be found in any situation, motivating people to move forward and grow. By focusing on what is meaningful, Logotherapy helps individuals overcome challenges and find direction in life, promoting psychological well-being and resilience.

What is Psychological Counseling? Psychological counseling is a therapeutic process that helps individuals address emotional, mental, and behavioral challenges. Through one-on-one sessions with a trained counselor, individuals explore their feelings, thoughts, and behaviors to gain insight and develop healthier coping strategies. Counseling provides a supportive environment for managing stress, overcoming trauma, improving relationships, and navigating life changes. It aims to promote mental well-being, enhance self-awareness, and empower individuals to make positive changes in their lives.

What is Life Guidance? Life guidance is a supportive process that helps individuals navigate personal challenges, make informed decisions, and achieve their goals. Through reflection and advice, life guidance empowers individuals to better understand themselves, their values, and their aspirations. Whether facing career choices, relationship dilemmas, or personal growth, life guidance provides clarity and direction. By exploring options and gaining perspective, individuals are equipped to lead more purposeful, fulfilling lives.

What is Mentoring and Psychological Therapy? Mentoring and psychological therapy are complementary approaches aimed at personal growth and well-being. Mentoring involves a supportive, goal-oriented relationship where a mentor provides guidance, advice, and encouragement to help individuals achieve their aspirations. Psychological therapy, on the other hand, focuses on addressing emotional, mental, and behavioral issues through therapeutic techniques. Together, they offer a holistic approach to personal development—mentoring helps with goal-setting and motivation, while therapy provides tools for healing and coping with psychological challenges, promoting overall mental and emotional health.